Welcome to Happy Family Health and Wellness. Scroll down & subscribe to learn more about happy and healthy living and get the latest recipes and tips.
-
FeaturedBerry Swirl Cheesecake (vegan & gluten free)
Crust: 1 box Mary’s brand GF Honey Graham Crackers 7 pitted dates 3 T vegan butter 2 T panela (or maple sugar) 1 1/2 tsp vanilla 1/2 t kosher salt Blend all ingredients in a food processor until it resembles crumbles. Lightly butter a pie dish and firmly press mixture into the bottom of pie… Read more
-
FeaturedLazy Girl Lasagna
Lazy Girl Lasagna is my quick version of GF and Vegan Lasagna. This is a great dish to take for potlucks, guests, or a family favorite. The leftovers are so delicious.
-
FeaturedFEAR
Fear is real, and yet we can either let it run us or we can empower ourselves to move through it with grace. Shining light into the dark is one way to come out in truth. Face Everything And Rise.
-
FeaturedHearty Harvest Veg Soup
This is a healthy, delicious, and nutritious Harvest Soup.
-
Dubai Dates~Vegan & Gluten Free
*all organic* 1 dozen dates 1 c unsweetened rice crisp cereal 1/2 c almond flour 1/2 c pistachio butter 1 c chocolate chips (or your favorite chocolate) 2 T maple syrup 2 tsp vanilla Dash of salt 1/2 tsp coconut oil or olive oil Add rice crisps, almond flour, pistachio butter, maple syrup, vanilla, and… Read more
-
Vegan/GF Healthy Candy Bar
Think of Mr. Snickers marrying Ms. Twix and they have a healthy, nontoxic baby!! This little baby is delicious and good for you too! INGREDIENTS: Cookie bottom layer: 2 c almond flour 1/4 c coconut flour 7 T pure, real maple syrup 3 T olive oil 2 1/2 tsp vanilla extract 1/2 tsp sea salt… Read more
Follow My Blog
Get new content delivered directly to your inbox.
