Services

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Coaching

PLATINUM 6 Month Program: two 60 minute Coaching Sessions per month, Session Notes write up after each session, handouts, FREE gift at sign up, small gifts, samples , take-homes throughout program, Personalized Meal Prep Plans and individualized recipes, email and phone access, Circle of Life and other tools, Goal Setting and accountability, 2 FREE sessions from Add-Ons list or attend class/workshop if available (complimentary), and finalized summary of entire program including results, challenges, and accomplishments.

BASIC 6 Month Program-two 50 minute sessions per month, handouts and take homes, Free Gift at sign up, email access, session notes after each session, Goal Setting and other tools, Individualized Meal Prep and personalized recipes at additional fee, finalized summary of entire program including results, challenges, and accomplishments.

GROUP Program… coming soon-this will be a more affordable way of the 6 Month Program in a group setting. Many learn and grow in a group setting from more interaction and stories shared and can have major results in this format. (others prefer individual one-on-one time). If you have a specific goal and 4 others who want to join as well, I can tailor the Group. When available, I will offer Group Sessions for the 6 month program.

Individual Sessions- for shorter commitment or to add on to your specific program. If you are not sure of committing to a 6 month program and still want to reap benefits and move forward with your goals, I am open to individual Sessions. I sell individually or in packages.

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Healthy Goods

Seasonal Products: subject to availability

Homemade Magnesium Oil infused with Rose Quartz and Organic Essential Lavender Oil

Witchy Spray-to help ward off germs

Homemade Organic hot sauces

Homemade Organic dehydrated fruit/veggies

Homemade Organic, Vegan Cheesy Kale Chips

Homemade Organic jams

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Add-Ons

Cooking Classes: includes specific dietary needs like Vegan, Gluten Free, Allergy needs, health needs, hormones, anti-inflammatory diet, holiday cooking, kid friendly cooking, fun & healthy food, fermentation, holistic body products, non-toxic home cleaners, etc.

Personalized Workshops: healthy living, hormone balancing, raising a healthy family, time management, implementing small changes for BIG results, weight loss, more energy, learning to thrive from your past experiences, business management, balancing busy lifestyles, healthy birth choices, informed parenting, etc.

Detoxing-your body, your home, your space-detox from highly toxic chemicals you may not even be aware of; affecting you and your families’ health

Pantry/Refrigerator/Kitchen Makeovers- learn how to read and understand labels, implement simple changes to your choices. (virtual is available)

Supermarket/Health Food Store Tours-best in person, we meet at store, walk aisles learning best and easiest ways to shop, have healthier options available to help support healthier eating, choices, and meal planning, what to look for and be aware of, help reading labels

Meal Prep Session-ideas in the kitchen, how to stretch meals and get more out of your time and efforts

House Blessings-whether you are selling a home with emotional attachment or moving into a new home or needing a cleansing to your home

Better Sleep Bedroom Makeover-I come to your home and help set up your bedroom for Sleep Success! (could be virtual)

Individual Sessions to help heal past emotions connected to your body illnesses and emotions that are underlying and not allowing for optimal health, breaking the old chains of past lineage and creating new ones from here on out.

Ear candling, Cupping, Oracle Card Readings, meditation and breathing techniques, and self care sessions available.