Coaching

PLATINUM 6 Month Program: two 60 minute Coaching Sessions per month, Session Notes write up after each session, handouts, FREE gift at sign up, small gifts, samples , take-homes throughout program, Personalized Meal Prep Plans and individualized recipes, email and phone access, Circle of Life and other tools, Goal Setting and accountability, 2 FREE sessions from Add-Ons list or attend class/workshop if available (complimentary), and finalized summary of entire program including results, challenges, and accomplishments.

BASIC 6 Month Program-two 50 minute sessions per month, handouts and take homes, Free Gift at sign up, email access, session notes after each session, Goal Setting and other tools, Individualized Meal Prep and personalized recipes at additional fee, finalized summary of entire program including results, challenges, and accomplishments.

GROUP Program… coming soon-this will be a more affordable way of the 6 Month Program in a group setting. Many learn and grow in a group setting from more interaction and stories shared and can have major results in this format. (others prefer individual one-on-one time). If you have a specific goal and 4 others who want to join as well, I can tailor the Group. When available, I will offer Group Sessions for the 6 month program.

Individual Sessions- for shorter commitment or to add on to your specific program. If you are not sure of committing to a 6 month program and still want to reap benefits and move forward with your goals, I am open to individual Sessions. I sell individually or in packages.