Dubai Dates~Vegan & Gluten Free
*all organic* 1 dozen dates 1 c unsweetened rice crisp cereal 1/2 c almond flour 1/2 c pistachio butter 1 c chocolate chips (or your favorite chocolate) 2 T maple syrup 2 tsp vanilla Dash of salt 1/2 tsp coconut oil or olive oil Add rice crisps, almond flour, pistachio butter, maple syrup, vanilla, and…
Vegan/GF Healthy Candy Bar
Think of Mr. Snickers marrying Ms. Twix and they have a healthy, nontoxic baby!! This little baby is delicious and good for you too! INGREDIENTS: Cookie bottom layer: 2 c almond flour 1/4 c coconut flour 7 T pure, real maple syrup 3 T olive oil 2 1/2 tsp vanilla extract 1/2 tsp sea salt…
Work hard! Play hard! Pray hard!
Like my Daddy always said!!! It used to just be words on a greeting card or letter, and I guess it turned out to be a seed planted and growing inside of me. We, in general, don’t realize the lasting effect words have on our growth or ability to stunt our growth. Words are powerful…
About Me
Hi, I’m Antoinette! I’m a mother of three, married over 23 years, Waldorf and homeschool mom, backyard gardener, holistic healer, Integrative Nutrition Health Coach, and passionate about empowering others to live their best lives. I’m also a published author, public speaker, business facilitator, and entrepreneur. My belief is that living as balanced a life as possible, while enjoying the journey with self love, self forgiveness, and personal responsibility toward Living With Intention can help make a better future for our children’s children. I love to share healthy tips for creating a Happy Family.
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Happy Family Health and Wellness 